Hemi-sync Meditation for sleep

Opal, Sleep March 10, 2024 by Nicki A "pink" noise audio file for going to sleep and creating a wall of noise to block out external noise Read More

The Four Agreements Audiobook

Opal, Uplifting December 26, 2021 by Nicki

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Focus Music

Opal, Uncategorized March 19, 2024 by Nicki Focus music without words to help work or daydream Read More

Coherent Breathing Practice

Opal March 19, 2024 by Nicki Read More

The Silmarillion

Audiobook, Fantasy, Opal December 22, 2021 by Nicki The Silmarillion by J.R. Tolkien Read More

Fantastic Beasts and Where to Find Them

Audiobook, Fantasy, Opal December 22, 2021 by Nicki Read More

The Hobbit

Audiobook, Fantasy, Opal December 21, 2021 by Nicki

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Jack Kornfield talks

Jack Kornfield talks, Opal March 10, 2024 by Nicki Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Read More Next Slide